A healthy diet should not be a platitude, 
which confers an alibi or which, on the other hand, should be looked at through completely personal criteria. Moreover, a healthy diet has its own precise laws and it should be a goal to strive for anyone who cares about the preservation of health, and more importantly – the maintenance of the quality of life.
Quality of life is reflected in the quality of the food and, often, is of secondary importance compared to the quantity. In doing so, nutritionists are emphasizing the concept of “nutritional density”, which is opposite to a term “empty calories”.
In fact, almost every day a nutritionist faces a person who believes to have a rightful diet, but objective approach and analysis of dietary habits unfortunately brings to surface devastating facts and concludes serious nutritional deficits. It is in these cases, when nutritionists suggest high-quality nutritional supplements and functional food products to secure supplementation nutrients that the body lacks.
Recent studies have shown that the natural supplements, especially those that have a long tradition of production and research, which foster a holistic approach to human health, and above all, have scientific proof of action, are the best choice for modern men and women practicing hectic lifestyle.
Msc. Nutr. Nenad Bratković
NutriKlinika nutrition counseling
NutriConsult d.o.o. consulting
