Ingredients:
1 clove garlic
half a cup of chopped parsley
half a cup of fresh basil
1 sprig rosemary
2 tablespoons of Crudigno olive oil
2 tablespoons lemon juice
½ teaspoon grated lemon rind
¼ teaspoon coarsely ground black pepper
Coarse salt
chicken breasts 2 pcs. fillets
1 bigger cup of blueberries
2 tablespoons wine vinegar or Crudigno balsamic vinegar
2 tablespoons finely chopped onion
Pepper larger, cut into strips
Bio Ambra pasta
Chop garlic into fine pieces, or add in a blender: fresh parsley, basil, rosemary, olive oil, grated lemon peel and pepper, mix everything. Add salt. Chicken (lean) chest meat, stacked on kebabs, marinate with the mixture of spices. Cover everything in a bowl and chill in the fridge.
Then bake on the grill or grill pan.
Half a cup of blueberries, vinegar, honey put in a smaller bowl, and heat over medium heat, stirring for about ten minutes until it thickens. Move to another bowl, add half a cup of blueberries, mix in blender all together. The given salsa mix with a finely chopped onions, peppers cut into thin strips and cooked pasta. Serve with the chicken.
Easy summer meals – Lunch
Pretti team in collaboration with:
mag.nutr. Nenad Bratković, univ.mag.pharm.
NutriKlinika nutrition counseling
NutriConsult d.o.o. consulting
