Ingredients for 2 persons:
Vegetables:
150 g of cooked green beans
50 g cooked yellow pods
1 onion
red pepper powder
salt
sesame seeds
Crudigno olive oil
Sauté onions in olive oil until turn golden, add the cooked beans, paprika, salt, sesame seeds.
Fish:
300 g hake fillets
2 eggs
Cornflakes
Roll hake fillets in egg and then in crushed gluten free corn flakes, fry in deep fat in the fryer (or pan), and serve with green beans.
Easy autumn meals – Lunch
Pretti team in collaboration with:
mag.nutr. Nenad Bratković, univ.mag.pharm.
NutriKlinika nutrition counseling
NutriConsult d.o.o. consulting
